Jennifer Plisko,
Licensed Clinical Social Worker
Are you tired of feeling anxious, overwhelmed, or depleted by life? Battling with depression, low self esteem, or hopelessness? Struggling in relationships? Are you searching for new solutions to improve your overall mental health?
Please know you are not alone, and there are solutions available to you. Many of us struggle with deep emotional wounds, trauma, and relationship conflicts (including relationship with self) which interfere with our ability to live life to the fullest! We may have had thoughts like “There must be something wrong with me” or “Why do I keep doing the same things over and over?”, leading to feelings of shame, sadness, hopelessness, feeling alone, and feeling like things will never get better.
I know that these thoughts and feelings are not easy to live with every day. It’s time to make changes to feel like yourself again. Time to reconnect with yourself and others in your life, and to get back to doing what you love. You are not alone in this! I want you to start feeling better and there are proven strategies to help you do just that-think and feel better!
Please don’t wait any longer to reach out for help!
Jennifer Plisko
Licensed Clinical Social Worker
My name is Jennifer Plisko and I have been helping people for the past 20 years find relief from depression, anxiety, trauma, and relational struggles. My training allows me to provide skills and tools to my clients in real time to help them live healthier, more fulfilling lives. I utilize DBT, CBT, Solution-Focused, Mindfulness-Based training modalities as a therapist and have received Certified Coaching Training from PIVOT, LLC.
Certified Pivot Coach
Pivot, LLC
PIVOT is a process created to shift individuals, couples, and families from unhealthy to healthy relationships. Using PIVOT coaching strategies, I help my clients learn to Think Better, Feel Better, and Do Better through our individualized process offering high impact solutions. PIVOT is layered and individualized and is based on 15 years of research and success with thousands of clients. It is a highly effective process in getting to know yourself more deeply.